La Vie En Rose Champagne Cocktail - PCOS-Friendly Recipe

La Vie En Rose Champagne Cocktail
Servings: 1
Drink

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1/4 ounce simple syrup
  • 4 raspberries
  • 3/4 ounce best-quality gin
  • 1/3 ounce fresh lemon juice
  • 2 dashes rose water
  • 3 ounces very cold California sparkling rose

Instructions

  1. Put the simple syrup and raspberries in a cocktail shaker and muddle lightly. Add the gin, lemon juice, rose water and some ice and shake for a few seconds. Strain into a champagne flute and fill to the top with sparkling rose.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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