Stamey's Barbecue Slaw - PCOS-Friendly Recipe
This Stamey's Barbecue Slaw is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 medium cabbages (about 12 1/2 pounds), coarsely chopped
- 2 3/4 cup granulated sugar
- 3 1/2 tablespoon salt
- 4 teaspoons ground black pepper
- 1/2 teaspoon ground red pepper
- 1 quart ketchup, such as Heinz
- 1 cup apple cider vinegar
Instructions
- Mix together the cabbage, sugar, salt, black pepper and red pepper. Add the ketchup and vinegar and mix well. Refrigerate at least 1 hour before serving.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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Frequently Asked Questions
Yes, this Stamey's Barbecue Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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