Lavender Collins - PCOS-Friendly Recipe
This Lavender Collins is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 ounces gin, such as Tanqueray
- 3/4 ounce creme de violet
- 3/4 ounce lemon juice
- 1/2 ounce simple syrup
- 3 dashes absinthe
- Ice, for chilling and serving
- Splash soda water
Instructions
- Combine the gin, creme de violet, lemon juice, simple syrup and absinthe in a cocktail shaker filled with ice. Shake and strain into a highball glass, top with ice and a splash of soda water.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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Frequently Asked Questions
Yes, this Lavender Collins recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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