Deep-Fried Chocolate Bar - PCOS-Friendly Recipe

Servings: 8

Dessert

This Deep-Fried Chocolate Bar is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

4 cups vegetable oil
1 1/2 cups all-purpose flour
1 cup cornstarch
1/2 cup Panko breadcrumbs (Japanese)
1 teaspoon baking powder
3 1/4 cups soda water
8 (4-ounce) chocolate bars, frozen until solid

Instructions

In a medium saucepan, heat oil until it registers 350 degrees F on a thermometer. In a medium bowl, whisk together 1 cup flour, 1/2 cup cornstarch, Panko, and baking powder. Whisk in soda water. In a separate medium bowl, combine remaining 1/2 cup flour and 1/2 cup cornstarch. Working with one chocolate bar at a time, dip the chocolate in the batter, then the dry flour mixture, and then dip in batter again. Transfer the battered chocolate bar to the hot oil and fry, turning occasionally, until evenly golden, 4 to 5 minutes. Repeat with the remaining chocolate bars. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Frequently Asked Questions

Is Deep-Fried Chocolate Bar good for PCOS?

Yes, this Deep-Fried Chocolate Bar recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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