Overnight French Toast II - PCOS-Friendly Recipe
This Overnight French Toast II is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons corn syrup
- 1/2 cup butter
- 1 cup packed brown sugar
- 1 (1 pound) loaf French bread, sliced
- 5 eggs
- 1 1/2 cups milk
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Combine the corn syrup , butter, and brown sugar in a small saucepan and simmer until the sugar has melted. Pour this mixture over the bottom of a greased 9x13 inch casserole dish.
- Place the bread slices over the sugar-butter mixture in the dish. In a bowl, beat together the eggs, milk, vanilla, and salt; pour this mixture over the bread. Cover the dish and let it stand in the refrigerator overnight.
- The next morning, preheat oven to 350 degrees F (175 degrees C).
- Uncover the pan and bake for 45 minutes. Serve while hot or warm or the French toast will harden in the pan. It can be reheated.
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Frequently Asked Questions
Yes, this Overnight French Toast II recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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