Whisky Caramel Sauce - PCOS-Friendly Recipe

Whisky Caramel Sauce
Dessert

This Whisky Caramel Sauce is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Ruth Cousineau Whisky Caramel Sauce is a flavorful accompaniment to ice cream, fruit, or our favorite Bomboloni.

Ingredients

  • 1 cup granulated sugar
  • 1/3 cup Scotch whisky
  • 3 tablespoons unsalted butter, softened
  • Pinch of salt

Instructions

  1. Cook sugar in a dry 2-quart heavy saucepan over moderate heat, undisturbed, until it begins to melt.
  2. Continue to cook, stirring occasionally with a fork, until sugar is melted into a deep golden caramel.
  3. Remove from heat and carefully add Scotch, butter, and salt (caramel will steam vigorously and harden). Cook over moderately low heat, stirring, until caramel is dissolved.
  4. Cool sauce to warm.

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Frequently Asked Questions

Yes, this Whisky Caramel Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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