Coconut Shrimp Curry - PCOS-Friendly Recipe
This Coconut Shrimp Curry is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 teaspoons canola oil
- 1 pound large shrimp, peeled and deveined
- Kosher salt
- 1 small onion, finely chopped
- One 2-inch piece fresh ginger, peeled and chopped
- 3 cloves garlic, chopped
- 1 plum tomato, finely chopped
- 2 tablespoons red curry paste
- 1 cup light coconut milk
- 1/2 cup low-sodium chicken broth
- 1 cup frozen petit peas
- 1/4 cup roughly chopped fresh cilantro
Instructions
- Heat the oil in a large non-stick skillet over medium-high heat. Season the shrimp with salt and add to the skillet. Cook, stirring frequently, until the shrimp are opaque and cooked through, 3 to 4 minutes. Remove to a plate.
- Reduce the heat to medium and add the onion, ginger and garlic, and cook, stirring, until soft, about 4 minutes. Add the tomato and cook until it begins to break down, about 2 minutes. Add the curry paste and stir constantly for 1 minute. Add the coconut milk and chicken broth, scrapping up any browned bits of curry on the bottom of the pan. Bring to a boil, reduce to a simmer and cook for 5 minutes. Stir in the cooked shrimp and peas and simmer for 2 minutes. Sprinkle with chopped the cilantro before serving.
- NotesThis is great served over brown rice or quinoa.
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Frequently Asked Questions
Yes, this Coconut Shrimp Curry recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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