Pumpkin Pie-Flavored Pumpkin Seeds

Pumpkin Pie-Flavored Pumpkin Seeds
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Candace Braun Davison Brown sugar adds a caramel-esque sweetness to this snack.

Ingredients

2 tbsp. butter 2 c. pumpkin seeds 3 tbsp. brown sugar 1 1/2 tsp. pumpkin pie spice

Instructions

Preheat the oven to 350 °F. As it heats, microwave the butter in 20-second intervals until fully melted. Toss the pumpkin seeds with butter, brown sugar and pumpkin pie spice. Spread them evenly on a baking sheet lined with parchment paper and cook for 30 minutes. Let cool for a few minutes before serving.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment