Creamy Ham Pasta Casserole Recipe - PCOS-Friendly Recipe

Servings: 18

Dinner

This Creamy Ham Pasta Casserole Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

10 cups uncooked tricolor spiral pasta
4 celery ribs, chopped
1 medium green pepper, chopped
1/2 cup chopped onion
1/4 cup butter, cubed
3 cans (10-3/4 ounces each) condensed cheddar cheese soup, undiluted
3 cups 2% milk
1 teaspoon salt
4 cups cubed fully cooked ham
2 cans (8 ounces each) mushroom stems and pieces, drained
1 cup crushed Ritz crackers

Instructions

Cook pasta according to package directions. Meanwhile, in a Dutch oven, saute the celery, pepper and onion in butter until tender. Stir in the soup, milk and salt. In a very large bowl, combine the soup mixture, ham and mushrooms. Drain pasta; add to soup mixture and toss to coat.
Transfer to two greased 13x9-in. baking dishes. Top with cracker crumbs. Cover and freeze one casserole for up to 3 months. Bake the remaining casserole, uncovered, at 350 ° for 20-25 minutes or until golden brown.
To use frozen casserole: Thaw in the refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 350 ° for 50-55 minutes or until heated through.

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Frequently Asked Questions

Is Creamy Ham Pasta Casserole Recipe good for PCOS?

Yes, this Creamy Ham Pasta Casserole Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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