Hard-Boiled Egg Dressing with Tarragon and Cornichons - PCOS-Friendly Recipe

Hard-Boiled Egg Dressing with Tarragon and Cornichons
Lunch

This Hard-Boiled Egg Dressing with Tarragon and Cornichons is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Can be prepared in 45 minutes or less.

Ingredients

  • 1 hard-boiled whole large egg, mashed well
  • 1 hard-boiled large egg yolk, mashed well
  • 1 tablespoon Dijon-style mustard
  • 2 tablespoons tarragon vinegar
  • 1/2 cup olive oil
  • 2 tablespoons chopped drained cornichons (French sour gherkins, available at specialty foods shops and some supermarkets)
  • 2 tablespoons minced fresh tarragon

Instructions

  1. In a bowl whisk together the mashed whole egg and yolk, the mustard, and the vinegar and add the oil in a stream, whisking until the dressing is emulsified. Stir in the cornichons, the tarragon, and salt and pepper to taste. The dressing keeps, covered and chilled, for several days. Serve the dressing with cold meat, poultry, or vegetables.

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Frequently Asked Questions

Yes, this Hard-Boiled Egg Dressing with Tarragon and Cornichons recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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