Brenda's Lasagna - PCOS-Friendly Recipe
This Brenda's Lasagna is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (16 ounce) package lasagna noodles
- 1 pound lean ground beef
- salt and pepper to taste
- 1 (16 ounce) jar spaghetti sauce
- 1 clove garlic, minced
- 1/2 pound shredded mozzarella cheese
- 1/2 pound shredded Cheddar cheese
- 1 pint ricotta cheese
Instructions
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Preheat oven to 350 degrees F (175 degrees C). In a large skillet over medium-high heat, brown beef and season with salt and pepper; drain. Stir in spaghetti sauce and garlic and simmer 5 minutes.
- In a medium bowl, combine mozzarella, Cheddar and ricotta; stir well. In 9x13 inch pan, alternate layers of noodles, meat mixture and cheese mixture until pan is filled.
- Bake in preheated oven for 30 minutes, or until cheese is melted and bubbly.
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Frequently Asked Questions
Yes, this Brenda's Lasagna recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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