Mini Ham & Cheese Quiches Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup salad croutons
- 1 cup shredded cheddar cheese
- 1 cup chopped fully cooked ham
- 4 large eggs
- 1-1/2 cups 2% milk
- 1-1/2 teaspoons dried parsley flakes
- 1/2 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/8 teaspoon onion powder
- Dash pepper
Instructions
- Preheat oven to 325 °. Divide croutons, cheese and ham among 12 greased muffin cups. In a large bowl, whisk remaining ingredients until blended. Divide egg mixture among prepared muffin cups.
- Bake 15-20 minutes or until a knife inserted near the center comes out clean. Let stand 5 minutes before removing from pan. Serve warm.
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