Carrot Soufflé Recipe | MyRecipes

Carrot Soufflé Recipe | MyRecipes
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Because this dish contains no beaten egg whites, it is not a true soufflé. The name, carrot soufflé, is derived from its light airy texture. Similar in color and flavor to sweet potato casserole, it pairs well with ham or turkey.

Ingredients

7 cups chopped carrot (about 2 pounds) 2/3 cup granulated sugar 1/4 cup fat-free sour cream 3 tablespoons all-purpose flour 2 tablespoons butter, melted 1 teaspoon baking powder 1 teaspoon vanilla extract 1/4 teaspoon salt 3 large eggs, lightly beaten Cooking spray 1 teaspoon powdered sugar

Instructions

Preheat oven to 350 °. Cook carrot in boiling water 15 minutes or until very tender; drain. Place carrot in a food processor; process until smooth. Add granulated sugar and next 7 ingredients (granulated sugar through eggs); pulse to combine. Spoon mixture into a 2-quart baking dish coated with cooking spray. Bake at 350 ° for 40 minutes or until puffed and set. Sprinkle with powdered sugar.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment