Bacon Crackers - PCOS-Friendly Recipe

Servings: 48

Lunch

This Bacon Crackers is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Editors of Garden & Gun These dangerously addictive little bites fueled countless 1950s and '60s bridge parties from Greenwood Mississippi, to Greenville, South Carolina, before being rescued from recipe-box oblivion by modern Southern cooks li

Ingredients

12 bacon slices (not thick-cut)
48 saltines or buttery crackers, such as Club brand
48 fresh rosemary tips (for Herbed Bacon Crackers)
6 teaspoons dark brown sugar (for Brown Sugar Bacon Crackers)

Instructions

Preheat the oven to 250 °F. Line the bottom of a broiler pan with foil for easy cleanup.
Cut the bacon slices in half lengthwise and then crosswire to create 4 long strips.
Arrange the crackers on a work surface and wrap a bacon strip around each cracker, overlapping the ends on top.
If making Herbed Bacon Crackers, tuck a base of rosemary tips under overlapping ends of bacon. If making Brown Sugar Bacon Crackers, carefully sprinkle 1/8 teaspoon brown sugar on the top side of each cracker, pressing to help it adhere (avoid getting sugar on the cracker or it will burn.)
Set a perforated rack on top of the foil-lined broiler pan and arrange the crackers seam-side down 1/2 apart in a single layer and bake for 1 to 1 1/2 hours, until the bacon is at your desired level of crispness. Transfer the crackers to a cooling rack and cool completely before serving.

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Frequently Asked Questions

Is Bacon Crackers good for PCOS?

Yes, this Bacon Crackers recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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