Grilled Summer Fruit

Grilled Summer Fruit
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

Nonstick spray 3 firm but ripe nectarines, halved, pitted 3 firm but ripe purple/black plums, halved, pitted 3 firm but ripe red plums, halved, pitted 6 metal skewers or thick wooden skewers soaked in water 30 minutes 3 tablespoons sugar *Other fruit substitutions can be apricots and peaches

Instructions

Spray the grill rack with nonstick spray and prepare the barbecue (medium-high heat). Thread 1 piece of each fruit on each of 6 skewers so that the cut sides line up and lay flat. Sprinkle the sugar over the cut sides of the fruit. Let stand until the sugar dissolves, about 10 minutes. Place the fruit skewers on the grill cut side down. Grill the fruit until it is heated through and caramelized, about 5 minutes. Transfer 1 fruit skewer to each plate and serve.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment