Key Lime Pie Cheesecake Bars - PCOS-Friendly Recipe
This Key Lime Pie Cheesecake Bars is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls
- 4 oz (half 8-oz package) cream cheese, softened
- 1/2 teaspoon grated lime peel
- Dash salt
- 1 can (14 oz) sweetened condensed milk (not evaporated)
- 1/2 cup Key lime juice
- 1 egg yolk
- About 1 cup whipped cream topping (from aerosol can), if desired
- Additional grated lime peel, if desired
Instructions
- Heat oven to 350 °F. Line 8-inch square pan with foil, allowing foil to extend over 2 sides of pan; spray foil lightly with cooking spray.
- Unroll dough; separate into 2 short rectangles. Place 1 rectangle in bottom of pan; press to cover bottom, pressing seams to seal. Press seams to seal on other short rectangle of dough. Cut into 4 (2-inch-wide) strips. Press strips around edges of pan, pinching seams to seal between bottom dough and side dough. Use fork to gently pierce dough all over. Bake 5 minutes; remove from oven.
- Meanwhile, in large bowl, beat cream cheese, 1/2 teaspoon lime peel and the salt with whisk until well combined. Beat in condensed milk, lime juice and egg yolk with whisk until smooth.
- Pour into partially baked crust in pan. Bake 18 to 20 minutes longer or until crust is light golden brown and bars begin to pull away from sides of pan. Cool to room temperature, about 45 minutes. Cover pan with foil; refrigerate 3 hours.
- To cut bars, lift foil to remove bars from pan; place on cutting board. Cut into 3 rows by 3 rows. Top each with whipped cream topping and lime peel.
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Frequently Asked Questions
Yes, this Key Lime Pie Cheesecake Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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