BBQ Chicken Pizza - PCOS-Friendly Recipe

Servings: 6

Lunch

This BBQ Chicken Pizza is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Treat your family to this warm and delicious BBQ chicken pizza that's made using Pillsbury® refrigerated artisan pizza crust with whole grain--perfect for dinner.

Ingredients

1 can (13.8 oz) Pillsbury™ refrigerated artisan pizza crust with whole grain*
2 cups coarsely chopped cooked chicken breast
3/4 cup barbecue sauce
2 cups shredded reduced-fat mozzarella cheese (8 oz)
1/2 cup thinly sliced red onion
1 tablespoon chopped fresh parsley or cilantro, if desired

Instructions

Heat oven to 400 °F for dark or nonstick pan (425 °F for all other pans). Spray 15x10-inch pan with sides with cooking spray.
Unroll dough in pan; starting at center, press dough into 15x10-inch rectangle. Bake about 8 minutes or until light brown.
Meanwhile, in medium bowl, place chicken and barbecue sauce. Using 2 forks, toss until chicken is coated with sauce.
Sprinkle 1 cup of the cheese over crust. Spoon and spread chicken mixture evenly over cheese. Top with red onion and remaining 1 cup of cheese. Bake about 5 minutes longer or until cheese is melted. To serve, cut into 6 rows by 3 rows. Sprinkle with parsley.

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Frequently Asked Questions

Is BBQ Chicken Pizza good for PCOS?

Yes, this BBQ Chicken Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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