Pork Chops with Sweet Mustard Sauce - PCOS-Friendly Recipe

Pork Chops with Sweet Mustard Sauce
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by ShelbyLyn I love mustard! The pickled onion rings are a nice side, but you can skip it for another type of condiment, like olives or pickles.

Ingredients

  • 1 red onion, sliced into rings
  • 1/4 cup cider vinegar
  • 1 tablespoon olive oil
  • 4 (5 ounce) boneless pork chops
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup sour cream
  • 1/4 cup Dijon mustard
  • 2 1/2 tablespoons apricot preserves

Instructions

  1. Mince enough of the red onion slices to have 1/3 cup minced onion.
  2. Put remaining onion slices in a bowl and pour vinegar over them; marinate for 10 minutes. Drain and discard the vinegar.
  3. Heat olive oil in a skillet over medium-high heat. Season pork chops with salt and pepper; fry in the hot oil until nicely browned and no longer pink in the center, about 4 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
  4. Arrange pork chops onto serving plates; top each with a portion of the red onion slices.
  5. Whisk minced onion, sour cream, Dijon mustard, and apricot preserves together in a bowl; serve with the pork chops.

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