Refrigerator Jalapeno Dill Pickles Recipe - PCOS-Friendly Recipe
This Refrigerator Jalapeno Dill Pickles Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 pounds pickling cucumbers (about 12)
- 1 small onion, halved and sliced
- 1/4 cup snipped fresh dill
- 1 to 2 jalapeno peppers, sliced
- 3 garlic cloves, minced
- 2-1/2 cups water
- 2-1/2 cups cider vinegar
- 1/3 cup canning salt
- 1/3 cup sugar
Instructions
- Cut each cucumber lengthwise into four spears. In a very large bowl, combine cucumbers, onion, dill, jalapenos and garlic. In a large saucepan, combine water, vinegar, salt and sugar. Bring to a boil; cook and stir just until salt and sugar are dissolved. Pour over cucumber mixture; cool.
- Cover tightly and refrigerate for at least 24 hours. Store in the refrigerator for up to 2 months.
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Frequently Asked Questions
Yes, this Refrigerator Jalapeno Dill Pickles Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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