Sunday Brunch Egg Casserole Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 6 bacon strips, chopped
- 1 teaspoon canola oil
- 1 small green pepper, chopped
- 1 small onion, chopped
- 4 large eggs
- 2 cartons (8 ounces each) egg substitute
- 1 cup fat-free milk
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 teaspoon dill weed
- 4 cups frozen shredded hash brown potatoes, thawed
- 1 cup shredded reduced-fat cheddar cheese
Instructions
- Preheat oven to 350 °. In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings.
- In same skillet, heat oil over medium-high heat. Add pepper and onion; cook and stir until tender. Remove from heat.
- In a large bowl, whisk eggs, egg substitute, milk and seasonings until blended. Stir in potatoes, cheese, bacon and pepper mixture.
- Transfer to a 13x9-in. baking dish coated with cooking spray. Bake 30-35 minutes or until a knife inserted near the center comes out clean.
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