Chili-Fried Potatoes Recipe | MyRecipes - PCOS-Friendly Recipe
This Chili-Fried Potatoes Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 cups cubed unpeeled baking potato (about 1 pound)
- 1/2 teaspoon olive oil
- Olive oil-flavored cooking spray
- 1 small onion, halved, thinly sliced, and separated into rings
- 1 teaspoon chili powder
- 1/4 teaspoon salt
- 1/2 cup (2 ounces) shredded reduced-fat sharp Cheddar cheese
Instructions
- Arrange potato in a steamer basket over boiling water. Cover and steam 10 minutes or until tender. Remove from heat.
- Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 3 minutes or until tender. Add potato, chili powder, and salt. Cook 5 minutes or until potato is lightly browned, stirring often. Sprinkle cheese over potato. Cover, remove from heat, and let stand 1 minute or until cheese melts.
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Frequently Asked Questions
Yes, this Chili-Fried Potatoes Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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