Heartwarming Chili Recipe - PCOS-Friendly Recipe
This Heartwarming Chili Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound ground beef
- 1 large onion, chopped
- 2 cans (16 ounces each) kidney beans, rinsed and drained
- 2 cans (14-1/2 ounces each) diced tomatoes, undrained
- 1 can (8 ounces) tomato sauce
- 1 medium green pepper
- 3 tablespoons chili powder
- 1 tablespoon ground cumin
- 2 garlic cloves, minced
- 1 teaspoon baking cocoa
- 1 teaspoon dried oregano
- 1 teaspoon Worcestershire sauce, optional
- Salt and pepper to taste
Instructions
- In a large saucepan, cook beef and onion over medium heat until the meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 3 hours, stirring occasionally.
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Frequently Asked Questions
Yes, this Heartwarming Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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