Southwest Watermelon Salad Recipe | MyRecipes - PCOS-Friendly Recipe

Southwest Watermelon Salad Recipe | MyRecipes
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
The reserved watermelon flesh from the Pickled Watermelon Rind is perfect for this recipe.

Ingredients

  • 4 cups seeded and cubed red watermelon
  • 4 cups seeded and cubed yellow watermelon
  • 2 tablespoons sugar
  • 1 tablespoon lime zest
  • 2 tablespoons fresh lime juice
  • 1/2 cup Pickled Watermelon Rind
  • 1/4 cup coarsely chopped fresh cilantro
  • 1/4 cup coarsely chopped fresh basil
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon seeded and thinly sliced jalapeƱo pepper
  • 1 tablespoon thinly sliced shallots
  • 1 teaspoon minced garlic
  • 2 tablespoons olive oil
  • 1/2 cup crumbled Cotija cheese*

Instructions

  1. Combine first 5 ingredients in a large glass bowl. Stir in Pickled Watermelon Rind and next 6 ingredients. Drizzle with oil; sprinkle with cheese. Serve immediately, or cover and chill up to 2 hours.
  2. *Feta cheese may be substituted.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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