This Creamy Peppermint Patties Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Beat cream cheese and extract until smooth. Gradually add confectioners' sugar, beating well.
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Shape into 1-in. balls. Place on waxed paper-lined baking sheets. Flatten into patties about 1-1/2 to 1-3/4 in. in diameter. Cover and refrigerate until chilled, about 1 hour.
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In a microwave, melt chips and shortening; stir until smooth. Cool slightly. Dip patties in melted chocolate, allowing excess to drip off; place on waxed paper until set. Store in the refrigerator.
Why this Creamy Peppermint Patties Recipe works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Creamy Peppermint Patties Recipe that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Creamy Peppermint Patties Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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