Perfect Char-Grilled Filet Mignon - PCOS-Friendly Recipe
This Perfect Char-Grilled Filet Mignon is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 5 slices bacon
- 4 teaspoons steak sauce
- 5 fillets beef tenderloin, 1 1/2 - 2 inches thick
- 1 (8 oz) bottle zesty Italian salad dressing
- 4 teaspoons water
Instructions
- Pour the salad dressing into a shallow pan, place the steaks in the pan and let them marinate for 3 to 4 hours. Prepare a fire in a charcoal grill. Wrap a strip of bacon around each steak, securing it with a toothpick or kitchen twine. Grill the steaks over hot coals for about 8 minutes per side (5 minutes per side for rare). Baste with a mixture of steak sauce and water. For perfect steaks, turn them only once.
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Frequently Asked Questions
Yes, this Perfect Char-Grilled Filet Mignon recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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