PCOS Meal Planner › Recipes

Zarda Bar-B-Q Creeper Beans - PCOS-Friendly Recipe

Zarda Bar-B-Q Creeper Beans
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • One 28-ounce can pork and beans
  • 1/2 cup spicy barbeque sauce, such as Zarda Bold and Spicy Bar-B-Q Sauce
  • 1/4 cup packed dark brown sugar
  • 2 tablespoons chopped onion
  • 2 tablespoons cayenne pepper
  • 1 habanero pepper, diced
  • 1 jalapeno pepper, diced

Instructions

  1. Preheat the oven to 350 degrees F.
  2. In a Dutch oven, combine the pork and beans, barbeque sauce, brown sugar and onions, and stir until well blended. Fold in the cayenne pepper, habanero and jalapeno peppers. Stir. Bake, covered, for 60 to 75 minutes.
  3. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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