Fried Chicken Wings with Black Bean Sauce

Fried Chicken Wings with Black Bean Sauce
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
While chicken wings aren't inherently creepy, once fried and glazed with a Chinese black-bean sauce and arranged to appear in-flight, they convincingly become "bat wings.

Ingredients

1/2 c. Chinese black bean sauce 1/4 c. low-sodium soy sauce 1/4 c. toasted sesame oil 1/4 c. water 3 tbsp. Sriracha chile sauce 2 tbsp. dark brown sugar 2 tbsp. rice vinegar 4 clove garlic 1/2 tsp. Chinese five-spice powder 6 c. vegetable oil 4 lb. chicken wings

Instructions

In a blender, purée the black bean sauce, soy sauce, toasted sesame oil, water, Sriracha, brown sugar, rice vinegar, garlic, and five-spice powder until smooth. Transfer the black bean sauce to a medium saucepan, bring to a boil and simmer over moderately low heat until thickened and glossy, about 5 minutes. In a large cast-iron skillet, heat the oil to 350 degrees F. Working in batches, fry the wings, turning once, until deep golden and crispy, 12 minutes; be sure to keep the oil at 350 degrees F. Drain the wings on a rack set over a baking sheet. In a large bowl, toss the wings with the black bean sauce until coated. Transfer the wings to a large platter and serve right away.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz