Pineapple Mustard Ham Recipe - PCOS-Friendly Recipe

Servings: 16

Lunch

This Pineapple Mustard Ham Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 fully cooked bone-in spiral-sliced ham (8 to 10 pounds)
1 jar (12 ounces) apple jelly
1 jar (12 ounces) pineapple ice cream topping
1 container (1-3/4 ounces) ground mustard
2 tablespoons prepared horseradish
1 tablespoon pepper

Instructions

Place ham on a rack in a shallow roasting pan. Cover and bake at 325 ° for 1-3/4 hours.
In a small bowl, combine the remaining ingredients until blended. Pour over the ham. Bake, uncovered, 30-45 minutes longer or until a meat thermometer reads 140 °.

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Frequently Asked Questions

Is Pineapple Mustard Ham Recipe good for PCOS?

Yes, this Pineapple Mustard Ham Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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