Peach Pomegranate Martini - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 3 oz. Pearl Pomegranate Vodka
- 1 oz. Peachtree Peach Schnapps
- 1 oz. orange juice
- 1/4 wedge freshly squeezed lemon juice
- cinnamon sugar
- cinnamon stick
- lemon twist
Instructions
- Combine Pomegranate Vodka, Peach Schnapps, orange juice, and lemon juice in a mixing tin. Shake all ingredients until mixed thoroughly and chilled. Rim a chilled Martini glass with cinnamon sugar and strain ingredients into the glass. Garnish Martini with a cinnamon stick and lemon twist.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cinnamon, Lemon.
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Lemons ca...
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