Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Recipe by The Bon Appétit Test Kitchen This recipe calls for fairly small racks of lamb, about a pound each. If your lamb is larger, the cooking time will increase, but you can get away with serving single, not double, chops.
1 1/2 pounds small new or Yukon Gold potatoes, scrubbed
Kosher salt
2 racks of lamb (about 2 pounds total)
Freshly ground black pepper
4 tablespoons olive oil, divided
2 garlic cloves, chopped
1/2 cup chopped fresh flat-leaf parsley
1/4 cup chopped fresh dill
1 tablespoon Dijon mustard
2 teaspoons cumin seeds, crushed
6 cups watercress leaves with tender stems
2 teaspoons Sherry vinegar
Place potatoes in a large saucepan and cover with 1" cold water; season with salt. Bring to a boil, reduce heat, and simmer until tender, 10 –15 minutes. Drain.
Meanwhile, preheat oven to 400 °F. Season lamb with salt and pepper. Heat 2 tablespoons oil in a large skillet over medium-high heat. Cook lamb, turning occasionally, until golden brown all over, 6 –8 minutes; transfer to a foil-lined baking sheet, placing fat side up.
Mix garlic, parsley, dill, mustard, cumin, and 1 tablespoon oil in a small bowl; season with salt and pepper.
Spread herb mixture over lamb and roast until an instant-read thermometer inserted into thickest part of meat registers 130 °F for medium-rare, 18 –22 minutes. Transfer to a cutting board and let lamb rest 5 minutes before cutting into double chops.
While lamb is resting, heat remaining 1 tablespoon oil in a medium skillet over medium heat. Add potatoes and watercress and cook, tossing, until watercress is just wilted, about 1 minute. Mix in vinegar and season with salt and pepper. Serve lamb with watercress and potatoes.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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