Greek-Style Chicken Skewers Recipe - PCOS-Friendly Recipe
This Greek-Style Chicken Skewers Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3/4 cup reduced-fat plain yogurt
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 1 teaspoon poultry seasoning
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon grated lemon peel
- 1/4 teaspoon onion powder
- 1/4 teaspoon pepper
- 1 pound boneless skinless chicken breasts, cut into strips
Instructions
- In a large bowl, combine all ingredients, tossing lightly. Refrigerate chicken for 10 minutes or up to 8 hours.
- Remove chicken from marinade; discard marinade. Thread chicken onto eight metal or soaked wooden skewers.
- Place chicken on greased grill rack. Grill, covered, over medium heat or broil 4 in. from the heat 5-7 minutes or until chicken is no longer pink, turning once.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Lemon.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Greek-Style Chicken Skewers Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment