This Skylight Inn Cornbread is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat the oven to 450 degrees F.
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Mix together the cornmeal and salt in a large bowl. Slowly add water to the mixture while stirring until the mixture looks pourable. There is no measurement for the water - we do this by feel.
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Pour just enough bacon drippings into twelve 9- by 13-inch pans so there is a thin layer of drippings covering the bottom of each. Pour 3 pounds of cornmeal mixture into each pan.
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Bake the cornbread in batches, 2 to 3 pans at a time, for about 1 hour. Keep an eye on the edges of the cornbread as well as the overall color. Once it is slightly golden, you know it is done.
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Cool until just warm, and then slice and serve.
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NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Why this Skylight Inn Cornbread works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Skylight Inn Cornbread that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Skylight Inn Cornbread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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