Overnight Oats with Kefir, Berries, and Toasted Coconut Recipe | MyRecipes
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Sidney Fry, MS, RD
This oatmeal bowl is a great on-the-go breakfast and is also made probiotic-rich with the addition of kefir. This bowl is best enjoyed cold becuase the active cultures in kefir are sensitive to heat. Resist the urge to microw
Ingredients
1 1/3 cups plain low-fat kefir (such as Lifeway)
2/3 cup old-fashioned rolled oats
2 teaspoons honey
1/4 teaspoon ground cinnamon
1/2 cup sliced strawberries
1/2 cup blueberries
2 tablespoons unsweetened coconut flakes, toasted
Instructions
Combine first 4 ingredients in a bowl. Cover and refrigerate overnight; stir. Divide oat mixture between 2 bowls. Top servings evenly with berries and coconut.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment