Fistful of Bitters - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
The drink is a take on the traditional hot toddy, giving a nod to bellapiatti's Italian influences with the Averna and Chinato, while its name pays homage to old spaghetti westerns.
Ingredients
- 3/4 oz. Laird's Old Apple Brandy
- 1/2 oz. Averna
- 1/2 oz. Cocchi Barolo Chinato
- 1/2 oz. fresh lemon juice
- 1 dash Regan's Orange Bitters
- hot water
- Long orange peel
- Sugar swizzle stick
Instructions
- Pour into a glass all of the ingredients (brandy, then Averna, then Chinato, etc.) and top with hot water to taste.
- Garnish with orange peel and sugar swizzle stick.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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