This Filet Mignon with Rich Balsamic Glaze is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Sprinkle freshly ground pepper over both sides of each steak, and sprinkle with salt to taste.
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Heat a nonstick skillet over medium-high heat. Place steaks in hot pan, and cook for 1 minute on each side, or until browned. Reduce heat to medium-low, and add balsamic vinegar and red wine. Cover, and cook for 4 minutes on each side, basting with sauce when you turn the meat over.
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Remove steaks to two warmed plates, spoon one tablespoon of glaze over each, and serve immediately.
Why this Filet Mignon with Rich Balsamic Glaze works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Filet Mignon with Rich Balsamic Glaze that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Filet Mignon with Rich Balsamic Glaze recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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