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Apple Crisp II
PCOS-Friendly Lunch

Apple Crisp II

8 servings

This Apple Crisp II is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Cheri Osborne A moister version of Apple Crisp. I've used this recipe for many years. It has a thick sauce for extra moistness. I always get requests for the recipe when I make it! Tastes great served warm with vanilla ice cream!

Ingredients

Servings 8

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. In a medium bowl, combine flour, oats, brown sugar, cinnamon and melted butter. Stir until crumbly. Press half the oat mixture into a 9x13 inch baking dish. Cover with sliced apples.

  3. In a medium saucepan, combine white sugar, cornstarch, water and vanilla. Cook, stirring, until thick and clear, 10 minutes. Pour over apples. Cover apples with remaining crumble mixture.

  4. Bake in preheated oven 45 minutes, until bubbly and golden.

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Frequently Asked Questions

Yes, this Apple Crisp II recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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