Corned Beef and Mixed Vegetables Recipe - PCOS-Friendly Recipe
This Corned Beef and Mixed Vegetables Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 corned beef brisket with spice packet (3 to 4 pounds), trimmed
- 6 to 8 small red potatoes
- 3 medium carrots, cut into 2-inch pieces
- 3 celery ribs, cut into 2-inch pieces
- 2 tablespoons chopped celery leaves
- 2 turnips, peeled and cut into wedges
- 1 medium head cabbage, cut into 6 to 8 wedges
- 1/2 pound fresh green beans
- 3 to 4 ears fresh corn, halved
Instructions
- Place corned beef and enclosed seasoning packet in an 8-qt. Dutch oven. Cover with water and bring to a boil. Reduce heat; cover and simmer for 2 hours or until meat is tender. Add potatoes, carrots, celery, celery leaves and turnips; return to a boil. Reduce heat; cover and simmer for 20 minutes. Add cabbage, beans and corn; return to a boil. Reduce heat; cover and simmer 15-20 minutes or until vegetables are tender.
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Frequently Asked Questions
Yes, this Corned Beef and Mixed Vegetables Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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