Ham and Hash Brown Quiche - PCOS-Friendly Recipe

Ham and Hash Brown Quiche
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Candace Standfield Husband's favorite breakfast!!!

Ingredients

  • 3 cups frozen hash brown potatoes, thawed
  • 3 tablespoons butter, melted
  • 1 cup cooked ham, chopped
  • 1 cup shredded Cheddar cheese
  • 1/4 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 3 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Press hash brown potatoes between paper towels to remove excess moisture. Transfer potatoes to an 8-inch pie dish and press into the bottom and up the sides of the dish to form a crust. Drizzle with melted butter.
  3. Bake in preheated oven until golden, about 25 minutes. Remove from oven and reduce heat to 350 degrees F (175 degrees C).
  4. Combine ham, Cheddar cheese, onion, and bell pepper in a bowl; spread mixture over potato crust. Beat eggs, milk, salt, and black pepper in the same bowl; pour over ham mixture.
  5. Bake in oven until eggs are set, 25 to 30 minutes.

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