Sugar Plum Dreams Cocktail - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
The Sugar Plum Dreams cocktail is based on a drink first recorded in 1862. Originally, this drink was made with brandy or cognac and Gomme syrup. At the Mansion Bar, they've rethought it and turned it into a beautiful holiday cocktail.
Ingredients
- 1 1/2 oz. Pisco (Peruvian Brandy)
- 1 oz. sugar plum reduction
- 1/4 oz. lemon juice
Instructions
- Combine all ingredients in a martini shaker filled with ice and shake vigorously. Strain into a small sniffer or pony glass with the rim coated with festive-colored sugar. Garnish with a lemon twist.
- For the sugar plum reduction: Place all ingredients in a pot over medium heat, stirring occasionally, until it’s reduced by half. Strain through a fine metal strainer and discard solids.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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