This Slow-Cooked Chili is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In 10-inch skillet, cook beef, sausage and onion over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain.
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In 3 1/2- to 4-quart slow cooker, mix beef mixture with all remaining ingredients except sour cream and green onions.
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Cover; cook on Low setting 7 to 8 hours.
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Top individual servings with sour cream and green onions.
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Frequently Asked Questions
Yes, this Slow-Cooked Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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