Greek Beef Pitas Recipe - PCOS-Friendly Recipe
This Greek Beef Pitas Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound lean ground beef (90% lean)
- 1 small onion, chopped
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- 3/4 teaspoon salt, divided
- 1 cup reduced-fat plain Greek yogurt
- 1 medium tomato, chopped
- 1/2 cup chopped peeled cucumber
- 1 teaspoon dill weed
- 4 whole pita breads, warmed
- Additional chopped tomatoes and cucumber, optional
Instructions
- In a large skillet, cook beef, onion and garlic over medium heat 8-10 minutes or until beef is no longer pink and vegetables are tender, breaking up beef into crumbles; drain. Stir in oregano and 1/2 teaspoon salt.
- In a small bowl, mix yogurt, tomato, cucumber, dill and remaining salt. Spoon 3/4 cup beef mixture over each pita bread; top with 3 tablespoons yogurt sauce. If desired, top with additional tomatoes and cucumbers. Serve with remaining yogurt sauce.
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Frequently Asked Questions
Yes, this Greek Beef Pitas Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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