Grilled Flank Steak Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/4 cup olive oil
- 1/3 cup balsamic vinegar
- 1 tablespoon brown sugar
- 1 tablespoon Dijon mustard
- 1/2 teaspoon minced garlic
- 1/2 teaspoon pepper
- 1 beef flank steak (3/4 pound)
- 1 package (5 ounces) spring mix salad greens
- 1 plum tomato, cut into wedges
- 1/4 cup sliced radishes
- 1/4 cup chopped celery
- 2 green onions, cut into 1-inch strips
Instructions
- In a small bowl, whisk the first six ingredients. Pour 1/3 cup into a large resealable plastic bag; add steak. Seal bag and turn to coat; refrigerate for 3 hours. Cover and refrigerate remaining marinade for dressing.
- Drain and discard marinade from steak. Grill, covered, over indirect medium heat for 11-12 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145 °; medium, 160 °; well-done, 170 °). Cut across the grain into thin slices.
- In a large serving bowl, combine the greens, tomato, radishes, celery, onions and beef. Drizzle with reserved marinade; toss to coat.
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