Sweet and Tangy Pasta Salad Recipe - PCOS-Friendly Recipe
This Sweet and Tangy Pasta Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (16 ounces) spiral pasta
- 1 medium cucumber, finely chopped
- 1 jar (8 ounces) whole baby corn, drained and cut into 1/2-inch pieces
- 1 jar (7-1/2 ounces) marinated artichoke hearts, drained
- 1 cup sliced pimiento-stuffed olives
- 1 cup sliced ripe olives
- 1/2 cup finely chopped sweet red pepper
- 1/4 cup finely chopped onion
Instructions
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the cucumber, corn, artichokes, olives, red pepper and onion. Drain pasta and rinse in cold water; stir into vegetable mixture.
- In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon.
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Frequently Asked Questions
Yes, this Sweet and Tangy Pasta Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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