This S'mores Cookie Bars is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat the oven to 350 °F. Grease the bottom and sides of a 9-inch by 9-inch square baking dish with butter.
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As the oven heats, mix the flour, crushed graham crackers, baking soda and salt in a mixing bowl. Set aside.
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Grab a larger mixing bowl and add in butter and sugars, beating on medium speed until the mixture is light and fluffy. Mix in eggs and vanilla, then reduce the mixer's speed to low and gradually add in the flour mixture, stirring just enough to combine.
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Pour half of the cookie dough into the baking dish, then top with a layer of chocolate, then spoon on the Marshmallow Fluff, using the back of a silicone spatula or a spoon to spread on an even layer.
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Roll out the remaining cookie dough and place it on top of the Marshmallow Fluff. Bake for 23-25 minutes, or until the cookie is lightly golden. Remove the bars, then turn the oven to broil. Sprinkle marshmallows and any remaining pieces of chocolate, then place in the broiler for 30 seconds, until the marshmallows are lightly toasted.
Why this S'mores Cookie Bars works for PCOS
A PCOS-friendly snack like this S'mores Cookie Bars should include protein or fat, not carbohydrates alone. Carb-only snacks (fruit, crackers, granola bars) spike blood sugar then crash it within 60-90 minutes, leaving you hungrier and more reactive to whatever comes next.
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Frequently Asked Questions
Yes, this S'mores Cookie Bars recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Snack. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Snack
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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