Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Recipe by Candace Braun Davison You might never bother with building a campfire again.
2 1/2 c. flour
1 1/2 c. crushed graham crackers
1 tsp. baking soda
1/2 tsp. salt
1 c. unsalted butter, softened
2/3 c. brown sugar
1/3 c. sugar
2 eggs
1 1/2 tsp. vanilla extract
6 full-size chocolate bars (like Hershey's)
1 container Marshmallow Fluff
1 c. mini marshmallows
Preheat the oven to 350 °F. Grease the bottom and sides of a 9-inch by 9-inch square baking dish with butter.
As the oven heats, mix the flour, crushed graham crackers, baking soda and salt in a mixing bowl. Set aside.
Grab a larger mixing bowl and add in butter and sugars, beating on medium speed until the mixture is light and fluffy. Mix in eggs and vanilla, then reduce the mixer's speed to low and gradually add in the flour mixture, stirring just enough to combine.
Pour half of the cookie dough into the baking dish, then top with a layer of chocolate, then spoon on the Marshmallow Fluff, using the back of a silicone spatula or a spoon to spread on an even layer.
Roll out the remaining cookie dough and place it on top of the Marshmallow Fluff. Bake for 23-25 minutes, or until the cookie is lightly golden. Remove the bars, then turn the oven to broil. Sprinkle marshmallows and any remaining pieces of chocolate, then place in the broiler for 30 seconds, until the marshmallows are lightly toasted.
Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities
Discover the vital connection between PCOS and blood pressure, plus practical diet tips for better health management.
Learn how PCOS affects lactation and discover evidence-based nutrition strategies to support healthy milk production and breastfeeding.
Learn how sea bass fits into your PCOS-friendly diet: nutrition benefits, cooking tips, and ways to include this premium fish
Looking for a PCOS specialist in Atlanta? Learn how to find the right doctor for your polycystic ovary syndrome care.
Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities
Discover low-carb soup toppers that add satisfying crunch and nutrition to your PCOS-friendly soups while managing blood sugar.
Discover how Ovasitol helps manage PCOS symptoms with research-backed information and practical usage guidelines.