Tomato Basil Snackers Recipe - PCOS-Friendly Recipe
This Tomato Basil Snackers Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 English muffins, split and toasted
- 2 tablespoons fat-free mayonnaise
- 3 plum tomatoes, cut into 1/4-inch slices
- 6 fresh basil leaves, thinly sliced
- 1/8 teaspoon pepper
- 1/2 cup shredded part-skim mozzarella cheese
Instructions
- Place English muffin halves on an ungreased baking sheet; spread with mayonnaise. Top with the tomatoes, basil, pepper and cheese. Broil 4 in. from the heat for 3-4 minutes or until cheese is melted.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Tomato Basil Snackers Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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