Curry Chicken and Rice Recipe - PCOS-Friendly Recipe
This Curry Chicken and Rice Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-3/4 cups water
- 1 tablespoon olive oil
- 1 package (7.2 ounces) rice pilaf mix
- 1 teaspoon curry powder
- 2 cups shredded rotisserie chicken
- 1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
- 1 cup frozen peas (about 4 ounces)
- 1/2 cup chopped lightly salted cashews
Instructions
- In a large saucepan, bring water and oil to a boil. Stir in pilaf mix, contents of seasoning packet and curry powder. Return to a boil. Reduce heat; simmer, covered, 15 minutes.
- Stir in chicken, tomatoes and peas. Cook, covered, 8-10 minutes longer or until liquid is almost absorbed and rice is tender. Sprinkle with cashews.
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Frequently Asked Questions
Yes, this Curry Chicken and Rice Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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