Homemade Cider Beef Stew Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 tablespoons all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 pound beef stew meat, cut into 1-inch pieces
- 1 tablespoon canola oil
- 1/2 cup apple cider
- 1/4 cup water
- 1-1/2 teaspoons cider vinegar
- 1/4 teaspoon dried thyme
- 1 large carrot, cut into 1-inch pieces
- 1/2 celery rib, cut into 1-inch pieces
- 1 small potato, peeled and cubed
- 1/2 medium onion, sliced
Instructions
- In a large resealable plastic bag, combine the flour, salt and pepper. Add the beef, a few pieces at a time, and shake to coat. In a large saucepan, brown beef in oil; drain. Stir in the cider, water, vinegar and thyme. Bring to a boil. Reduce heat; cover and simmer for 1 hour and 45 minutes or until the meat is tender.
- Add the carrot, celery, potato and onion; return to a boil. Reduce heat; cover and simmer for 45 minutes or until vegetables are tender.
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