Creamy Butternut Soup Recipe - PCOS-Friendly Recipe
This Creamy Butternut Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium butternut squash, peeled, seeded and cubed (about 6 cups)
- 3 medium potatoes (about 1 pound), peeled and cubed
- 1 large onion, diced
- 2 chicken bouillon cubes
- 2 garlic cloves, minced
- 5 cups water
- Sour cream and minced fresh chives, optional
Instructions
- In a 6-qt. stockpot, combine first six ingredients; bring to a boil. Reduce heat; simmer, covered, until vegetables are tender, 15-20 minutes.
- Puree soup using an immersion blender. Or, cool slightly and puree
- soup in batches in a blender; return to pan and heat through. If desired, serve with sour cream and chives.
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Frequently Asked Questions
Yes, this Creamy Butternut Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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