Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
8 ounces uncooked spiral pasta
8 ounces smoked sausage, cut into 1/4 inch slices
2 medium sweet potatoes, peeled and cut into 1/2 inch cubes
1 cup chopped green pepper
1/2 cup chopped onion
2 tablespoons olive oil
1 teaspoon minced garlic
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup heavy whipping cream
1/4 teaspoon salt
1/4 teaspoon pepper
1 cup (4 ounces) shredded cheddar cheese
Cook pasta according to package directions. Meanwhile, in a large skillet, cook the sausage, sweet potatoes, green pepper and onion in oil over medium heat for 5 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Drain.
Add the tomatoes, cream, salt and pepper. Bring to a boil; remove from the heat. Drain pasta; stir into sausage mixture. Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with cheese.
Bake, uncovered, at 350 ° for 25-30 minutes or until bubbly. Let stand for 5 minutes before serving.
Serving Size: 8
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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