Muffin Mix Buffet Bread | PCOS Meal Planner

This Muffin Mix Buffet Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

The original recipe called for cream of vegetable soup that is no longer available. Updated and revised, this moist, batter bread is slightly sweet, perfect for a brunch accompaniment.

Ingredients

Servings 16

1 (8 1/2-oz.) pkg. corn muffin mix
2 pkg. active dry yeast
3/4 cup warm water
4 cups Pillsbury BEST® All Purpose, Unbleached or Self Rising Flour
1 (10 3/4-oz.) can condensed Cheddar cheese soup
1/2 cup butter or margarine, melted

Instructions

Grease two 8 or 9-inch square pans. Set aside 2 tablespoons of the dry muffin mix. In large bowl, dissolve yeast in warm water (105 to 115 °F.). Lightly spoon flour into measuring cup; level off. Add remaining dry muffin mix, 2 cups of the flour, soup and 1/4 cup of the melted butter; mix just until dry ingredients are moistened. Gradually stir in remaining 2 cups flour to form a stiff dough. Knead on floured surface until smooth, about 1 minute. Cover; let rest 15 minutes.
Heat oven to 375 °F. Divide dough in half; press each half into greased pan. Cut each into 8 strips. Drizzle remaining 1/4 cup melted butter over loaves; sprinkle with reserved muffin mix. Cover; let rise in warm place 12 to 15 minutes or until light.
Bake at 375 °F. for 18 to 25 minutes or until golden brown. Immediately remove from pans. Break apart or cut with knife. Serve warm.

Why this Muffin Mix Buffet Bread works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Muffin Mix Buffet Bread that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Muffin Mix Buffet Bread good for PCOS?

Yes, this Muffin Mix Buffet Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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